Rachel in Old San Juan, May 2011

Sunday, July 17, 2011

Smokin' hot on the quads

Max and I took the 10th ride to the Long Meadow Bridge today in 94 deg F heat and humidity.  The ride down into the valley is oh-so pleasant, and the ride back up out of the valley is a thigh-burning, heart-a-pumping cardio bonanza!


The wetlands are an interesting ecosystem.  This is the full span of the Long Meadow Bridge from the Bloomington observation deck:


Today, July 17th, with Max, my 15 yr-old.  He took the trip on a crappy mountain bike -- what a rock star!


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